Sorry, sweetie...did you get my email?
It happens. I'm expecting a similar result at weigh in tonight. It's not welcome and I'm not looking forward to it, but I need it and I need it to be right in my face so that I can deal with it. And move on. Moving on is good...but don't forget to move forward too. One step back, two steps forward. No quitters here. Right? RIGHT!
Yep don't let it get you down and this week will be better!!
Hang in there Tricia!
Sorry babe. That sucks.How's your salt intake? Could be just holding onto water...
It's a sucky feeling, I know. Just keep moving forward. xox
You are doing the right thing by writing about it and not just internalizing your feelings. That's key!
Your body is going to give eventually, right? So don't fret it.The reward is not the pound you should have lost anyway. It's the week you have behind you OP. You still have that good week, and the more of those you have under your belt the more you'll dominate the following weeks. Kind of like badges on a Girl Scout sash.
Bummer. I'll leave it at that.
How do you spell plateau...Keep at it.
dude that sucks, especially when you know you've been putting in effort. i just came off of two weeks losing ZERO and this past weigh-in got TWO off and it felt like christmas... the 'losing 15 lbs in three weeks' fantasy had to fall away; and i'm okay with that. best of luck moving forward into this week.
Ah, I'm sorry. It'll catch up next week. Hang in there!
Work through it girl! I've been strugling with the same 10 lbs FOREVER!!! I want to run over my scale multiple times but I don't. You can do it!!!
no quittin...it will happen!!
C'mon, Tricia. I didn't have a good week either, but I'm turning it around this week. And if I can do it, you can do it, too.
I agree with Dina, hang in there!Remember hon, one day at a time!
hang in there. really try and eat all of your points this week and see how you go- its probably your body protesting - dont give up
Don't get too discouraged. Most of your commenters, me included know what this is like.I always think if I had gotten so discouraged the last time I tried to lose weight, then I wouldn't have lost my 150 pounds!!! It's a process.
fuckit moving on!
keep going tricia, the shit will all fall in place.
Just hang in there next week will be better sometimes it just takes awhile for the good doing to catch up with ya.
come on...talk about it! we are all here to support you! moveon.org! keep going!
i understand far too much*hugs*
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